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Herbal Tea Ingredients Table

SLIM-FIT HERBAL TEA

S.N. INGREDIENTS The benefits of the herbs and spices for weight loss / Slim Fit, references from studies and journals
1 BLACK PEPPER 1. Black Pepper:
Contains piperine which may help in fat metabolism and weight management.
Reference: Journal of Food Science and Technology.
2 CARDAMOM 2. Cardamom:
Aids digestion and metabolism, potentially supporting weight loss indirectly.
Reference: International Journal of Food Sciences and Nutrition.
3 CINNAMON 3. Cinnamon:
Helps regulate blood sugar levels and may reduce cravings.
Reference: Diabetes Care.
4 CUMIN 4. Cumin:
Enhances digestion and metabolism, potentially aiding weight loss.
Reference: Evidence-Based Complementary and Alternative Medicine.
5 FENNEL 5. Fennel:
Acts as a diuretic and supports digestion, which can aid in weight loss.
Reference: Journal of Medicinal Food.
6 FENUGREEK 6. Fenugreek:
Helps control appetite and reduces fat accumulation.
Reference: Phytotherapy Research.
7 GINSENG 7. Ginseng:
Boosts energy and metabolism, supporting weight loss efforts.
Reference: Journal of Ginseng Research.
8 GINGER 8. Ginger:
Improves digestion and enhances thermogenesis (calorie burning).
Reference: Metabolism.
9 NETTLE 9. Nettle:
Acts as a diuretic and supports detoxification, aiding weight loss indirectly.
Reference: Journal of Ethnopharmacology.
10 OREGANO 10. Oregano:
Contains carvacrol, which may help in weight management.
Reference: Evidence-Based Complementary and Alternative Medicine.
11 PEPPERMINT 11. Peppermint:
Reduces appetite and caloric intake, aiding weight loss.
Reference: Appetite.
12 ROSEMARY 12. Rosemary:
Enhances digestion and supports metabolic processes.
Reference: Journal of Food Science.
13 RHODODENDRON 13. Rhododendron:
Supports metabolism and may aid in weight loss.
Reference: Journal of Medicinal Plants Research.
14 STEVIA 14. Stevia:
Lowers calorie intake and supports weight management.
Reference:Journal of Medicinal Food.
15 STAR ANISE 15. Star Anise:
Boosts metabolism and helps in fat burning.
Reference: BMC Complementary and Alternative Medicine.
16 TEA LEAVES 16. Tea Leaf (Green Tea):
Contains catechins that enhance fat oxidation and thermogenesis.
Reference: Obesity Reviews.
17 TURMERIC 17. Turmeric:
Reduces inflammation and aids in weight management.
Reference: Critical Reviews in Food Science and Nutrition.

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