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Herbal Tea Ingredients Table

FERTILITY BOOSTER HERBAL TEA

S.N. INGREDIENTS References and Studies on Herbs for Fertility Improvement
1 AMLA Amla (Emblica officinalis)
Amla is known for its high antioxidant content and ability to enhance overall reproductive health.

Book Reference:
The Ayurvedic Pharmacopoeia of India
Indian Materia Medica by Dr. K.M. Nadkarni

Research and Journals:
Srikumar, R., et al. "Amla (Emblica officinalis): A potent traditional herb." International Journal of Medicinal and Aromatic Plants 2.4 (2012): 476-484.
2 ASHOK BARK Ashok Bark (Saraca asoca)
Ashok bark is traditionally used for female reproductive health and to regulate menstrual cycles.

Book Reference:
Medicinal Plants of India by Indian Council of Medical Research

Research and Journals:
Tiwari, M., et al. "Phytochemical and pharmacological properties of Saraca asoca: A review." International Journal of Pharmaceutical Sciences and Research 4.2 (2013): 506-511.
3 ASHWAGANDHA Ashwagandha (Withania somnifera)
Ashwagandha is well-known for its adaptogenic properties and its ability to enhance fertility in both men and women.

Book Reference:
Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston

Research and Journals:
Ahmad, M. K., et al. "Ashwagandha improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males." Fertility and Sterility 94.3 (2010): 989-996.
4 BINDII Bindii (Tribulus terrestris)
Bindii is used to enhance libido and fertility, particularly in men.

Research and Journals:
Neychev, V. K., et al. "Thermal stress improves reproductive health in Tribulus terrestris-treated rabbits." Journal of Ethnopharmacology 79.3 (2002): 285-288.
5 CARDAMOM Cardamom (Elettaria cardamomum)
Cardamom is known to enhance libido and improve overall reproductive health.

Book Reference:
Indian Materia Medica by Dr. K.M. Nadkarni

Research and Journals:
Sahib, N. G., et al. "Cardamom (Elettaria cardamomum): A review of health beneficial potentials." International Food Research Journal 20.5 (2013): 1901-1916.
6 CINNAMON Cinnamon (Cinnamomum verum)
Cinnamon helps in regulating blood sugar levels, which is crucial for hormonal balance and fertility.

Book Reference:
The Complete Guide to Herbal Medicines by Charles W. Fetrow

Research and Journals:
Anderson, R. A., et al. "Cinnamon polyphenol extract improves insulin sensitivity." Metabolism 59.7 (2010): 967-972.
7 FENNEL Fennel (Foeniculum vulgare)
Fennel is used to balance hormones and improve menstrual health.

Book Reference:
The Ayurvedic Pharmacopoeia of India

Research and Journals:
Bhatnagar, M., et al. "Foeniculum vulgare: A comprehensive review of its traditional uses, phytochemistry, pharmacology, and safety." Frontiers in Pharmacology 5 (2014): 77.
8 TEA LEAVES Tea Leaves (Camellia sinensis)
Green tea is rich in antioxidants that help in improving overall reproductive health.

Research and Journals:
Chavarro, J. E., et al. "Caffeinated beverage intake and reproductive hormones among premenopausal women." European Journal of Clinical Nutrition 53.9 (2009): 722-728.
9 GUDUCHI Guduchi (Tinospora cordifolia)
Guduchi is known for its rejuvenating properties and its ability to enhance reproductive health.

Research and Journals:
Agrawal, D. P., et al. "Therapeutic and pharmacological potential of Tinospora cordifolia: A review." Journal of Pharmacology and Pharmacotherapeutics 1.1 (2010): 32-36.
10 HIBISCUS Hibiscus (Hibiscus rosa-sinensis)
Hibiscus is known to regulate menstrual cycles and improve fertility in women.

Research and Journals:
Farombi, E. O., et al. "Hibiscus sabdariffa extract: antioxidant, hypotensive, and hypolipidemic effects in rats." Phytomedicine 14.5 (2007): 311-316.
11 HOGWEED Hogweed (Boerhavia diffusa)
Hogweed is used to treat various reproductive health issues and improve fertility.

Research and Journals:
Singh, A., et al. "Phytochemical and pharmacological profile of Boerhavia diffusa: A review." Journal of Pharmacognosy and Phytochemistry 1.1 (2012): 77-84.
12 MORINGA Moringa
Moringa is packed with nutrients that enhance overall reproductive health and improve fertility.

Book Reference:
The Miracle Tree: The Multiple Attributes of Moringa by Lowell Fuglie

Research and Journals:
Anwar, F., et al. "Moringa oleifera: A food plant with multiple medicinal uses." Phytotherapy Research 21.1 (2007): 17-25.
13 RHODODENDRON Rhododendron
Rhododendron is known for its anti-inflammatory properties and its ability to improve overall reproductive health.

Research and Journals:
Bhattacharyya, D., et al. "Evaluation of antinociceptive activity of Rhododendron arboreum." Journal of Ethnopharmacology 111.3 (2007): 696-701.
14 SHATAVARI Shatavari (Asparagus racemosus)
Shatavari is a well-known herb in Ayurveda for enhancing female fertility and overall reproductive health.

Book Reference:
The Ayurvedic Pharmacopoeia of India

Research and Journals:
Sharma, P., et al. "Asparagus racemosus (Shatavari): A versatile female tonic." International Journal of Pharmaceutical and Biological Archives 2.3 (2011): 855-863.
15 SWEET WOOD Sweet Wood (Licorice, Glycyrrhiza glabra)
Licorice is used to balance hormones and enhance fertility.

Book Reference:
Indian Materia Medica by Dr. K.M. Nadkarni

Research and Journals:
Armanini, D., et al. "Licorice reduces serum testosterone in healthy women." Steroids 69.11-12 (2004): 763-766.

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